Sanity & Self: Stress Relief 3.0.6502.180
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Free Version
Publisher Description
Sanity & Self is THE #1 Self-Care App for Women! Manage your anxiety, reduce stress, get better sleep, heal heartbreak, and gain self-love!
True self-care is taking care of YOU from the inside out. From healing a broken heart, managing anxious thoughts, learning to self-love, gain confidence, or bust through insomnia, whatever type of self-care YOU need is what Sanity & Self is here to guide you through.
Join more than a million women just like you and get the self-care YOU need!
Sanity & Self connects you with a team of experts to guide you through guided audio sessions or 1:1 messaging. We’re taking the taboo out of topics like mental health, sex, breakups, relationships.
900+ Bite-Sized Guided Audio Sessions:
Anxiety & Stress
Self-Love & Confidence
Dating & Relationships
Breakups & Divorce
Mindfulness & Meditation
Restful Sleep
Sex & Orgasms
Yoga & Fitness
And more!
Personalized self-care recommendations with our brand new SELF-DISCOVERY JOURNAL & MOOD TRACKER
DAILY FLOURISH podcasts & read articles, crafted by experts just for YOU!
Customized REMINDERS to help you stay on track.
Guided JOURNALING to help process your days.
Advice from Sanity & Self’s supportive COMMUNITY.
Unlock UNLIMITED MESSAGING with an expert in Chat 1:1 to help you tackle life’s small sticky situations or big challenges.
Journeys Include:
You Deserve Self-Love
Anxious to Peaceful
Detox Relationships
Heartbroken to Whole
Level Up Your Sex Life
Get Your BEST Sleep
*PLUS* Subscribe to PREMIUM Membership and get:
Access to 900+ SELF-CARE AUDIO sessions ranging from 2 to 45 minutes.
An entire SELF-LOVE library covering anxiety, sex, relationships, confidence, and MORE!
Download your faves to listen offline!
A happier, healthier YOU starting at $1/week PLUS a 7-day free trial to try it on for size!
LEVEL UP your self-care journey by subscribing to Chat 1:1 and get UNLIMITED MESSAGING with therapists, life coaches, and relationship experts.
A convenient, affordable way to work through situations as they happen, starting at $5/day. Plans available in weekly or monthly options.
*The Press LOVES Us!*
“This app is like a podcast, a therapist, and a bullet journal in one.” Refinery29
“The app is poised to change the game for women everywhere by making it incredibly easy to turn self-care into a priority instead of an afterthought." Elite Daily
“You can always have it on hand as a reminder to meditate, stretch, get up and move." Los Angeles Times
Sanity & Self integrates with the Apple Health app.
Download now for FREE – it’s time to take care of YOU!
GET UNLIMITED ACCESS TO AUDIOS WITH PREMIUM
A Premium subscription gives you unlimited access to the entire audio library.
Monthly: $14.99 USD billed each month
Annual: $59.99 USD billed yearly, begins with a 7-day free trial.
This app is free to download. All users can access limited free content. Unlock full access with a Premium subscription. If you activate a free trial subscription you will be charged 24 hours before the end of your trial period, not all subscriptions are eligible for free trial period, see app for details. Payment will be charged to your iTunes account at purchase confirmation. Subscriptions auto-renew 24 hours before the end of the subscription period. Turn off auto-renew anytime in your iTunes account. Any unused portion of a free trial period is forfeited when you purchase a subscription.
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Aug 10, 2020
Version 3.0.6502.180
Just like you, Sanity & Self is on a self-care journey to become its best self too.
Here’s what’s new: Sleep, Music, Guided Journal, and Mood tracker.
These are stressful times, and we’ve got you covered with our brand new Sleep & Relax collections. Quiet your mind and rest and relax every day and every night.
With our new Mood Tracker, Guided Journal & Personalized Self-Care recommendations, Sanity & Self is now your ONE-STOP SELF-CARE APP.
Create a daily habit for self-care by tracking your mood, writing a short journal entry and receive recommendations specific to your unique self-care journey all in one app.
About Sanity & Self: Stress Relief
Sanity & Self: Stress Relief is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Sanity & Self: Stress Relief is Moov Inc.. The latest version released by its developer is 3.0.6502.180.
To install Sanity & Self: Stress Relief on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2020-08-10 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Sanity & Self: Stress Relief as malware if the download link is broken.
How to install Sanity & Self: Stress Relief on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Sanity & Self: Stress Relief is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Sanity & Self: Stress Relief is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
